DBT Classes Monthly Plan


DBT Video Classes are accessible to you any time that’s convenient to your schedule.

Price listed per month.

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Each week you will receive one video to a lesson from the Dialectical Behavior Therapy skills classes. Each week you will watch a video approximately 45 minutes in length. You will have an option to attend a weekly q&a session to create accountability or choose an alternate accountability option. If you are your own boss and are an upholder, then you are on your own.

Price per month.